Surrender

The road of hope, healing from grief, and moving forward is never linear.  We all heal at our own pace, and no one can tell you when you will start to have days of feeling more joy than pain, but I can promise you that if you follow the techniques and healing moments from my book The Strength to Live, you will begin to pull yourself slowly out of the darkness after experiencing suicide loss. It takes effort and the desire to change and transform yourself.  It will be unpleasant at times, but it will be worth all the self-discoveries. The moment you decide to surrender, you begin to heal in a new and transformed way. 

Write down your surrender moment.  Ask for forgiveness.  Ask for any shame, guilt, or anger to be lifted. 

Whatever is holding you captive, it’s time to release it.